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Lisa Genova - 2 Dwayne - 1 Johnson - 1 Taylor - 1 aren't - 1 you'll - 1 Lisa - 1 We've - 1
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biopsychology Sunflower Dijon
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Harvard - 3 CNBC - 2 New York Times - 1 Bates College - 1 Harvard University - 1 PBS - 1 NBC - 1 CNN - 1

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3 mentions found


☆ Harvard-trained neuroscientist with 20+ years experience: 7 tricks I use to keep my memory sharp
  + stars: | 2024-03-19 | by ( Lisa Genova | ) www.cnbc.com   time to read: +7 min
See itWhen you create a mental image of what you're trying to remember, you add more neural connections to it. Make what you're trying to remember something you can easily see in your mind's eye2. Use your imaginationPeople with the best memories have the best imaginations. People with the best memories have the best imaginations. If you don't get enough sleep, you'll go through the next day experiencing a form of amnesia.
Persons: Dwayne, Johnson, Lisa Genova, Taylor, aren't, you'll, Lisa Organizations: Harvard, New York Times, Bates College, Harvard University, PBS, NBC, CNN, NPR, TED, CNBC Locations: biopsychology
☆ 5 doctors and nutritionists share the foods they eat every day for brain health, longevity and overall wellness
  + stars: | 2024-03-05 | by ( Renée Onque | ) www.cnbc.com   time to read: +4 min
Here are five types of foods that doctors and nutritionists eat every day for stellar brain health, heart health, longevity and overall wellness. Blueberries, in particular, are what longevity researcher, Neil Paulvin, refers to as the "holy grail" of longevity foods. They're also great for eye health, muscle recovery, brain health and strengthening your cells, he adds. All berries get their color from flavonoids which are a group of phytonutrients that have been linked to improvements in brain health and a reduction in cognitive decline. They're high in protein, fiber, antioxidants and minerals like magnesium and iron, Heller told CNBC Make It in 2022.
Persons: We've, Deepak Chopra, Neil Paulvin, Paulvin, They're, Mary Ellen Phipps, Uma Naidoo, Dr, Elizabeth Klodas, Samantha Heller, Heller, Lisa Genova, Naidoo Organizations: Harvard, CNBC Locations: Sunflower
☆ A Harvard-trained neuroscientist's No. 1 diet for fighting Alzheimer's and boosting brain health
  + stars: | 2024-02-16 | by ( Lisa Genova | ) www.cnbc.com   time to read: +2 min
The foods we eat have a profound impact on brain health, including our risk of developing Alzheimer's disease. A study showed that people who only moderately followed it reduced their risk of Alzheimer's by 37%. Here's what I try to eat every day to boost my brain health:1. These are all great sources of vitamin B and vitamin D — key nutrients for fighting dementia. Smoothies are a delicious way to incorporate more nuts and seeds into your diet.
Persons: It's, chia Organizations: Harvard, Lean Locations: Dijon
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